Contact: Darustronghelp@gmail.com
Live: Online Workshop
Early Bird Special: 50% Off
October 12, 2024
Join Us for the Speed, Power & Strength Workshop for Combat Sports Performance
Master the techniques to become a faster, more powerful, and stronger combat sport athlete live with Phil Daru.
Who is this for?
This comprehensive online workshop is tailored for fighters, athletes, personal trainers, coaches, clinicians, and physicians who are eager to deepen their knowledge and skills in optimizing speed, power, and strength specifically for MMA training.
Whether you're aiming to improve athletic performance, fine-tune coaching techniques, or expand your understanding of the physical demands in mixed martial arts, this event will provide valuable insights and practical strategies.
Attendees will learn from top experts in the field, gaining a deeper appreciation of the latest methods and approaches used by elite fighters and trainers around the world.
WHAT YOU WILL LEARN AT OUR WORKSHOP:
Programming for Combat Sports Performance
Learn how to organize and implement effective speed training for mixed martial arts fighters.
Strength & power Development for Combat Athletes
Understand how to build functional strength and power that directly translates to improved fight performance.
Sports Nutrition for performance training
Discover advanced nutritional strategies to support strength, power, and endurance in combat sports.
Mobility & Injury Prevention
Learn the critical exercises and techniques to enhance mobility and prevent common injuries in combat sports.
Optimize power training to improve takedowns and striking
Explore the best practices for improving power and explosiveness, essential for takedowns and striking.
Live Workout Session with Coach Phil & Wyatt
Learn from a real session where you see how to apply everything you've learned with guidance from Coach Wyatt and Coach Phil.
Meet The Speakers
Phil Daru
Phil Daru is a 5x award-winning strength and conditioning coach who has worked with some of the most elite athletes and fighters in the world, including Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, Frankie Edgar, Hector Lombard, and over 200 professional fighters each week.
His impressive resume also includes Olympians such as Robeisy Ramirez and Judo Olympian Angie Delgado, as well as world-renowned celebrities like Timbaland, Logan Paul, and Kevin James.
In addition to helping athletes at the highest level, Phil has mentored over 5,000 coaches from around the world, helping them master their business, programming, and more.
Wyatt Griffith
Wyatt Griffith is a nationally recognized Human Performance Analyst and Certified Strength and Conditioning Coach. He has worked with elite athletes such as NFL Hall of Famer Terrell Owens, Sammy Watkins, and Kurt Benkert, along with professionals in the NFL, NBA, UFC, WWE, and Olympic sports. Wyatt also co-produced a show with Terrell Owens, which premiered on Hulu and Fubo, and was associated with an Emmy nomination for its focus on sports performance
In addition to athletic coaching, Wyatt has applied his skills to recovery and rehabilitation, working at DISC Centers of America to design programs for patients with traumatic injuries. He now serves as the Tactical Conditioning Coordinator for the Leon County Sheriff’s Office, improving operational performance and reducing risk for law enforcement personnel.
Wyatt's approach to strength and conditioning centers on producing measurable results and continuous improvement, driven by his belief in striving to be 1% better every day.
Email: Darustronghelp@gmail.com
www.darustrong.com