(usually fills in less than 5 days)***
DARU STRONG: 1 on 1 Coaching
Get ✅ REMOTE COACHING ✅ DAILY ACCOUNTABILITY ✅ FOOD & MEAL PLANS, & more
✅ GAIN MUSCLE ✅ LOSE WEIGHT
✅ INCREASE PERFORMANCE
✅ GAIN MUSCLE ✅ LOSE WEIGHT ✅ INCREASE PERFORMANCE
What if you could plug in the exact training methods of the top celebrities, olympians, world champions and watch your entire performance and physique reach elite levels?
Do you want to lose weight, get shredded and hit achieve your fitness goals?
Do you want to increase speed, power, strength, mobility and overall performance?
Are you ready to gain muscle, and hit your ultimate goals, whether your a beginner or a pro?
Just imagine if you had the ability to follow what world champions and celebrities are doing and work directly with their coaches? How would that instantly change your physique, life, and performance?
While you might try to run miles on the treadmill and lift heavy weights to speed up the process, most people still struggle with their nutrition, accountability, and need custom programming to fully dominate their goals.
Just like you, I was struggling to hit my “peak” - until I found the secret...
Training HARDER was not necessarily training smarter. And even more so, that by ensuring we have top nutrition and programming based on our own needs, imbalances, and goals, I was able to get fighters ready for CHAMPIONSHIP FIGHTS and celebrities shredded for movie roles while doing “less work” and massively increasing their results.
I also discovered for most beginners and even some pros the biggest issue they had is that they were struggling with knowing what to eat and how much to eat. Many often also tend to struggle with program jumping and not being able to stay disciplined their training...which is truly most important to getting results...and dominating goals.
But if that's you, don't worry...I’m truly excited to launch our Personal 1-on-1 Online Coaching Program because we'll be able to help All Of You with all of that!
Whether you want to increase performance or a beginner needing to lose weight or gain muscle...our custom coaching will help you dominate.
step 1: Go Through an In-Depth Personalized Assessment
Throughout our decades of coaching, we’ve learned there’s no one-size-fits-all approach.
That’s why your Daru Strong Coach will bring series of assessments that allow us to assess your psychological, physical, and physiological strengths and weaknesses.
So, when you decide to work with us, you’ll complete these assessments so we can develop a customized approach that will fit your needs perfectly, and accelerate your athletic progress.
Then, we’ll provide you a list of movements that will allow us to further assess your current physical baseline.
This will help you progress faster in the long run.
The focus is to give us a complete understanding of all of the weaknesses and strength so I can begin to formulate a plan to crush your goals.
Then, we will give you a list of specific movements and detailed protocols to calculate a baseline assessment that will increase your ability to progress.
2. RECEIVE PERSONALIZED WORKOUT PLANS CONTAINING EVERY DETAIL YOU'LL NEED!
I know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. I am meticulous in creating your custom program because it’s to help YOU get better. And I can’t help you get better if you aren’t sure of what you’re doing. Regardless if you're at home or in the gym!
3. Weekly Skype Calls with YOUR COACH
Your coach will spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, we're here to ensure everything is working to help you get MAXIMUM results.
4. Personalized Nutritional Plans
Get structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.
2. Receive Personalized Workout Plans Containing Every Detail You'll Need!
I know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. We are meticulous in creating your custom program because it’s to help YOU get better. And we can’t help you get better if you aren’t sure of what you’re doing.
3. WEEKLY SKYPE CALLS WITH YOUR COACH
We’ll spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, I’m here to ensure everything is working to help you get MAXIMUM results.
4. Personalized Nutrition Plan
Get nutrition, structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.
GET YOUR PERFECT
Our Daru Strong Coaches will help you to find your perfect program, no matter what your goal is!
Such as: weight loss, muscle gain, sport performance and more.
Each of your workouts only uses exercises that can be modified for every fitness level. Our Fitness Plans have thousands and thousands of people achieve the body or performance goals they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage or your living room, we've got you covered.
Our Nutrition Plan will teach you everything you need to do to eat healthy, recover, gain muscle and, or lose weight. It's not a "one size fits all" plan. It's totally customized for you based on what you like to eat, and what works best for your body.
GET YOUR OWN
DARU STRONG COACH
Your Daru Strong coach is going to be holding you accountable to your goals, with daily text, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.
You and a Daru Strong Coach are going to sit down, dig deep into your goals, and together build the perfect program, that will be exactly what you’ll need to reach them!
Including a 30 day money back guarantee!
REAL CLIENTS...REAL RESULTS
OTHER ATHLETES WE WORK WITH
NFL DT ATLANTA FALCONS
JR. DOS SANTOS
FORMER UFC HEAVYWEIGHT CHAMPION
3x UFC LIGHTWEIGHT CHAMPION
#10 RANKED UFC FIGHTER
6x UFC FLYWEIGHT CHAMPION
3x BJJ Black Belt World Champion
FORMER WBA, WBO, IBF CHAMPION
On a weekly basis I train over 75 fighters both in the UFC, Bellator and various boxing organizations...