DARU STRONG CUSTOM COACHING

HOW WOULD YOU LIKE TO RECEIVE THE SAME COACHING AS THE MOST ELITE ATHLETES IN THE WORLD?

Olympians, CELEBRITIESWorld Champion Boxers, NFL Players, Record Holding Powerlifters, and World Champion UFC Fighters all Look to Daru Strong for their Coaching Needs…

IF YOU WANT TO BE LIKE THE PROS...

YOU HAVE TO TRAIN LIKE THE PROS.

DARU STRONG CUSTOM COACHING

HOW WOULD YOU LIKE TO RECEIVE THE SAME COACHING AS THE MOST ELITE ATHLETES IN THE WORLD?

Olympians, World Champion Boxers, NFL Players, Record Holding Powerlifters, and World Champion UFC Fighters all Look to Phil Daru for their Coaching Needs…

IF YOU WANT TO BE LIKE THE PROS...

YOU HAVE TO TRAIN LIKE THE PROS.

What if you could use the exact training methods used by the highest caliber athletes in the world?

I’ll tell you what could happen…

Your power, strength, speed, agility, explosiveness, and physique could all shoot through the ROOF!

And up until now, that opportunity has not been readily available…

But now, you have the chance to reach your athletic potential…

Get a competitive edge…

And outwork your competition...

By training with us online.

My name is Phil Daru. I’m currently the owner of the Daru Strong Performance center, here I train the top athletes in the world. 

But, I don’t just train combat athletes.

Over the last 10 years, I’ve coached top athletes such as Olympians, World Champion BJJ Practitioners, NFL Players, Record-Setting Powerlifters, and multiple other kinds of athletes. This is due my ability to improve performance such as power, strength, speed, agility, mobility, and endurance. 

My training methods have been seen on ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell’s Power Podcast, Espn +, Elliott Hulse’s Strength Camp, The NFL Network, Joe Defranco’s Industrial Podcast Show and in many books around the world. 

Accomplishments:

2x MMA Strength And Conditioning Coach Of The Year


Owner and Head Trainer at Daru Strong

Degrees in Sports Medicine and Exercise Science  

Professional MMA Fighter, 7 years, retired

Traveled Over 30 Different Countries Teaching My Methods to World Class Coaches Around the World

Trained Literally Hundreds Of Pro athletes & fighters, Many For Championship Bouts...

...AND NOW I WANT TO WORK WITH YOU

Here’s why:

Over the past couple of years, I’ve noticed an ugly trend… With the rise of social media, there are more and more “coaches” trying to make a quick buck selling programs that are supposedly “world class” or “elite”, but really, these coaches don’t even have any certifications

Much less a degree.

And the programs they’re selling are DISASTERS.

They either don’t work... Cause injury... Or both. 

Can you risk missing time excelling in your sport due to injury?

I didn’t think so….

That’s why I’ve decided to open up Daru Strong Custom Coaching for the public...

We know what it’s like to be uncertain if you’re training the right way…

We know what it’s like to waste your time putting your faith into methods that don’t work…

We know what it’s like to train hard, but not see any progress...

I’m Here to Right the Wrongs of the Social Media “Experts” and Help You Work Towards Your Athletic & Fitness Goals

HERE'S HOW 1-on-1 Coaching works

HOW ONLINE 1-ON-1 COACHING WORKS

step 1: Go Through an In-Depth Personalized Assessment

Throughout my decade of coaching, I’ve learned there’s no one-size-fits-all approach.

That’s why I’ve come up with a series of assessments that allows me and my coaches to assess your psychological, physical, and physiological strengths and weaknesses.

So, when you decide to work with us, you’ll complete these assessments so I can develop a customized approach that will fit your needs perfectly, and accelerate your athletic progress.

Then, we'll provide you a list of movements that will allow us to further assess your current physical baseline.

This will help you progress faster in the long run.

The focus is to give us a complete understanding of all of the weaknesses and strength so we can begin to formulate a plan

Then,  we will give you a list of specific movements and detailed protocols to calculate a baseline assessment that will increase your ability to progress. 

2. RECEIVE PERSONALIZED WORKOUT PLANS CONTAINING EVERY DETAIL YOU'LL NEED!

We know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. We are meticulous in creating your custom program because it’s to help YOU get better. And we can’t help you get better if you aren’t sure of what you’re doing.

3. Weekly Skype Calls with My Coaches

We'll spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, I’m here to ensure everything is working to help you get MAXIMUM results.

4. Personalized Nutritional Plans If Needed

The door is always open for you to receive science-based nutritional guidance, structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.

2. RECEIVE PERSONALIZED WORKOUT PLANS CONTAINING EVERY DETAIL YOU'LL NEED!

We know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. We are meticulous in creating your custom program because it’s to help YOU get better. And we can’t help you get better if you aren’t sure of what you’re doing.

3. Weekly Skype Calls with My Coaches

We'll spend time with you each week to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, I’m here to ensure everything is working to help you get MAXIMUM results.

4. Personalized Nutritional Plans If Needed

The door is always open for you to receive science-based nutritional guidance, structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.

Plus You’ll Receive our All or MONEY BACK Guarantee

Look, I’ve seen some of the shady characters on the internet. I’ve seen the smoke and mirror shows they put on so hard working athletes buy their programs.

I get it.

That’s why, I’m willing to put my money where my mouth is.

If you complete one full week of programming exactly how it’s laid out and you’re unsatisfied with your results, I’m willing to give you a full refund!

So, you can think of this as a trial, or a test drive.

If you don’t like it, just let us know, and I’ll hand your money back with a smile.

We can offer this because I’ve seen the results we've created over the years.

We've created World Champions. Winners. High Achievers. Bad Mother F*ckers.

And you can be next!

SOME OF THE ATHLETES I TRAIN:

ATHLETES

Dustin Poirier 

UFC Lightweight

JACK CRAWLFORD

NFL DT ATLANTA FALCONS

MARUEEN SHEA

FORMER WBA, WBO, IBF CHAMPION

Frankie Edgar  

UFC Lightweight

Jr. Dos Santos  

UFC Heavyweight

ANGELICA DELGADO

JUDAKO OLYMPIAN

Joanna Jedrzejczyk 

UFC Women's Strawweight

And a bunch more. 

On a weekly basis I train over 200 athletes both in the NFL, UFC, Bellator and various organizations/sports...

DUSTIN PORIER
 
#3 LIGHTWEIGHT

JACK CRAWLFORD
NFL DT ATLANTA FALCONS

JR. DOS SANTOS

FORMER UFC HEAVYWEIGHT CHAMPION

FRANKIE EDGAR

3x UFC LIGHTWEIGHT CHAMPION

EDSON BARBOZA

#10 RANKED UFC FIGHTER

JOANNA JEDRZEJZYK

6x UFC FLYWEIGHT CHAMPION

GEZARY MATUDA

3x BJJ Black Belt World Champion

ANGELICA DELGADO

JUDAKO OLYMPIAN

MARUEEN SHEA

FORMER WBA, WBO, IBF CHAMPION

Dustin Poirier - UFC Interm Champ

Frankie Edgar - UFC Lightweight

Jr. Dos Santos - UFC Heavyweight

Joanna Jedrzejczyk - UFC Women's Strawweight

Edson Barboza - UFC Featherweight

And a bunch more. 


On a weekly basis I train over 75 fighters both in the UFC, Bellator and various boxing organizations...

CAUTION: Before You

Sign On

Before you eagerly apply to work with us, there’s something you should know…

When we train someone… we put high amounts of energy, focus, and time into them…

You’ll receive our 100% full attention.

And we expect the same from you.

If you’re expecting to go into this program half-assed, one foot in, one foot out, we simply won’t accept you.

We're looking for athletes who are focused on their goals…

Have the discipline to chase them…

I’m looking for athletes who are focused on their goals…

Have the discipline to chase them…

And are HUNGRY for victory.

If that’s not you, go find a coach on Instagram to work with. I’m sure he’ll make you feel good about yourself.

But, we're not a yes man.

We're honest, committed, and focused…

And we don’t have time for anyone that’s not.

That said, if you’re lazy, distracted, and okay with losing…

Look elsewhere.

However…

If you’re willing to work hard…

Put in a mountain of effort…

Focus on your goals…

AND EXECUTE...

You might be right to work with us.